The exact cause is unclear, and some researchers do not agree

Women can squirt AND ejaculate Here’s how to tell the difference. Science

If she’s not warmed up, it’s going to be a rough ride. If you’re not talking, reacting, or checking in, you’re leaving her guessing—and trust me, she’s not enjoying that kind of mystery. You know that saying, ‘good things come to those who wait? Most premature ejaculation problems come from rushing through foreplay. So, just relax and enjoy the journey—whether or not things get really wet. That said, there are toys you can use to help have a nipple orgasm, too.

Sperm, as you will know, is milky and white and produced in teaspoon-sized amounts. By contrast how to make a woman squirt, the fluid produced from squirting tends to be watery in consistency and is likely to soak your sheets. And most women can’t (or choose not to) squirt, so don’t be dismayed if you don’t get to experience it, as squirters are in the minority. It can make it easier to relax and enjoy the experience, which can help in achieving squirting, orgasms, or just connecting deeply and being present with each other. If there’s physical discomfort during sex, first make sure there is enough lubrication to reduce friction. While oral sex alone might not make her squirt, combining it with finger stimulation of her G-spot often works well.

Squirting usually refers to the release of liquid from the vagina. The exact cause is unclear, and some researchers do not agree on the source of the liquid. Even with endless squirting practice, you might find that it is something that doesn’t quite happen for you and, we cannot stress this enough, that is completely normal. Yes, we’re talking about squirting — the most debated aspect of orgasms for people with vaginas. According to research, around 10 percent to 54 percent of us can do it — and yet, there is a whole lot of confusion around it.

Once you learn this skill and make your woman squirt, a lot of women are going to hit you up. Unlike regular masturbation, where you just go for the finish, edging is more about building anticipation and managing your arousal. You’re aware of every sensation and taking your time, which leads to more intense orgasms when you finally get there. Remember, edging is all about balance—finding the sweet spot where you can build anticipation without pushing yourself too far. Getting the hang of edging takes some practice, but once you’ve got it, you’ll not only level up your pleasure game, but you’ll also become a legend in the bedroom. Now, let’s tackle those burning questions you’ve been dying to ask.

When a woman is having rip roarin’ earth-shattering sex, her skene’s gland fills with liquid called urea. Which means that you need to make it as comfortable for her as possible to provide feedback. She needs to know that she’s not going to hurt your feelings and that the most important thing for you is to give her genuine pleasure.

One challenge to research is that it relies on self-reporting, and different people understand squirting to mean different things. According to Fox, she’s interviewed adult actresses who’ve said that the demand for squirt porn has meant that they can get paid more if they can squirt on cue, so they’ve had to get creative. Where does squirting come into it and how is it different? Well, if you imagine ejaculation as a trickle, squirting is a tsunami. Dr. Andrea Maduro, MD, medical advisor at period tracking app Flo Health, explains that you can ejaculate and squirt at the same time, but the two actions are completely separate. We’re here to debunk the myths of squirting for you with the help of the pros and keep you away from typing “how to” into any porn site’s search bar.

Continue to check in with your partner about what feels good to them before increasing pressure. The amount of ejaculate vulva owners release through squirting can range from 0.3 milliliters to more than 150 milliliters, found a 2013 study. Some bodies just squirt more than others, and hydration levels can impact the amount of ejaculate, too. “It doesn’t mean you did a better job if there was more fluid,” says Lola Jean, a sex educator and self-proclaimed “Olympic Squirter.”

It’s OK not being able to squirt ‘on command.’ It’s OK not to squirt at all. While every person with a vagina does have the same anatomical parts, it simply does not happen for everyone. Take your time getting yourself in the mood to masturbate.